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It's more like 4 months really...
Find this Pin and more on Exercise & Motivation by livyloou.
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Making this one my screen saver

months- Don’t let yourself lose another summer. Start working now.

It's more like 4 months really.

its true. so what are u waiting for?

It's more like 4 months really...

It's more like 4 months really...

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7 foods that totally DESTROY your abdominal fat

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I didn't wake up like this
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How to Get Rid of Belly Fat,Simple Ways to Lose Belly Fat - How to Get Rid of Belly Fat

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

Our passion is to bring smiles with fashion.

I didn't wake up like this

I didn't wake up like this
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reasonstobefit | Tumblr
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Reason : to run my happy ass back to the education I must have never gotten

Only I am in control of my life, NO ONE else!

Get a Grip on life, lift!

reasonstobefit | Tumblr

reasonstobefit | Tumblr
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In high school, and even college, I never thought I could be a runner. Five years after my first outdoor run, I ran my first half marathon.
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I always envied "runners", never thought I could do it. But with the help of a gradual training program and consistancy I'm runner farther and faster than I ever thought I could.

Reasons to be Fit Because exercise is the best stress reliever.

I still don't know if I'll ever become a "runner" - but I'm running more than I ever have in my life.

reasonstobefit: submitted by keepcalm-and-getbackon

In high school, and even college, I never thought I could be a runner. Five years after my first outdoor run, I ran my first half marathon.

In high school, and even college, I never thought I could be a runner. Five years after my first outdoor run, I ran my first half marathon.
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Body Shaming that’s pathetic.
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you’d really rather have a bag of chips than look like this? I dunno those bags of chips can be PRETTY tempting at that moment!

Yes I'd prefer the bag of chips. For I've breast fed 2 babies. My boobs will never look like that again. I've been pregnant 5 times. Ill tone up and my tummy will never again be perfect. Yes yes I choose chips haha

It's so rare I even eat chips! :) I should have a body like this in no time, right?

Actually, I would eat the bag of chips. This pictures make me lol way to hard

Body Shaming that’s pathetic.

Body Shaming that’s pathetic.
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Female Fitness Motivational 7 #FemaleFitnessMotivation
Female Fitness Motivational 7 #FemaleFitnessMotivation
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How true is this?? Very
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Fitness Quotes : Illustration Description So true! Everything from quitting during a workout to craving sweets – It’s all a mental game “The difference between the impossible and the possible lies in a person’s determination” ! -Read More –

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Workouts not working? Willpower gone? Lose weight on popular diet programs just to gain it all back (and them some)? STOP setting yourself up for failure! Learn how to use real food, in real life situations and lose the weight for good! Join the VEEP revo

Need inspiration to kick start your fitness? Fancy setting yourself a personal challenge? We've selected the best workouts for people to improve their fitness level and sculpt their best body ever!

How true is this?? Very

How true is this?? Very

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Doing right last a lifetime. Join Carbon Valley Rec Center today and accomplish your health and wellness goals.

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

Never take a person for granted. Hold every person close to your heart cause you might wake up one day & realize that you've lost a diamond while you were too busy collecting stones.

10 Qualities that make a friend a friend

Never take a person for granted. Hold every person close to your heart cause you might wake up one day & realize that you've lost a diamond while you were too busy collecting stones. This is true for anyone you know.

reasonstobefit:

Reason to be fit: 'cause when I look back I can be proud of what I did do rather than be disappointed at what I did not

This is very true for today. It's gonna be a looooooooong day

Farewell letter from

Are you having a bad day? Go ahead and workout! Who else workouts whenever they have a bad day? Get In Shape Liverpool with Dave Sheahan like and share

Go for a walk. Paint your nails. Do what you need to in order to keep moving forward.

Go for a walk. Paint your nails. Do what you need to in order to keep moving forward.

inspire-runner:

This is the most difficult thing we will ever do, but also the most rewarding. Each day I will beat my old self. I will get better. I will get healthy. I will fight and I WILL WIN!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness  stiffness...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.

My body

Repeat after me, “I Don’t Want Another Girl’s Body. I Want My Body, But Leaner, Stronger and Healthier. Now let’s keep working for it :)

<3 WrappingWithRox.MyItWorks.com WrappingWithRox@gmail.com 'Like' me on facebook! Wrapping With Rox

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

Look how much can change in 5 months!

PhenQ

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

Kid-Friendly Spa Day! Includes recipes for Facial Scrubs, Bath Salts, Lip Balms, and Pedicure Scrubs!! Love this!

Homemade Face Masks for Kids

"I learned from a friend of mine who is well known fashion model. She told me to mix lemon juice and egg white together and put it on my face as a mask. Let it dry and then rinse it off with warm water. Supposed to help with breakouts & oily skin

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