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You gotta start somewhere! I'm a big girl and last week as I was taking the stairs someone turned to me and said "You take the stairs? Hmm I would have never guessed!" So this pin hit home. Big Girl does not equal Lazy Girl!

My mind set now.

You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.

#liveloverun #bodymindspirit

“And though she be but little, she is fierce.” –Shakespeare, A Midsummer Night’s Dream (Health and fitness quotes)

Just do it

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I


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healthy blog

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

This goes out to everyone who called me fat in high school...including my long time boyfriend who never stood up for me cause he had the biggest girl of all his friends!!!!!!!!

this is SO true.i love seeing all the people from high school's expression when they see the weight i lost.oh now i am worth your time.