Explore Good Fats, Healthy Fats and more!

Avocados are good fats! Smile, chuckle or belly laugh . just different doses of the same medicine :)

Healthy Eating Plate from Harvard School of Public Health - definitely sums up my eating philosophy!  Even if sweets, bacon, and beer sneak in here from time to time... :)

Healthy Eating Plate from Harvard School of Public Health - definitely sums up my eating philosophy! Even if sweets, bacon, and beer sneak in here from time to time... :)

Use your pop culture knowledge to seem like an expert on anything.

30 Brilliant Life Improvement Tips From Tom Haverford

Use your pop culture knowledge to seem like an expert on anything.

Good advice to those who eat fast food and order in bc your too lazy to cook. Make a meal, sit down with your family, and catch up. There is nothing like a home cooked meal

Good advice to those who eat fast food and order in bc your too lazy to cook. Make a meal, sit down with your family, and catch up. There is nothing like a home cooked meal

June Fab Ab Challenge. Start today. Do 100 reps of any ab exercises you like, then everyday for the rest of the month add 5 more reps. And get the toned abs you want for summer!

June Fab Ab Challenge. Start today. Do 100 reps of any ab exercises you like, then everyday for the rest of the month add 5 more reps. And get the toned abs you want for summer!

How I Passed My RD Exam. Super helpful post! I am so ready to get my study guides ordered & to dive in!

How to Pass the Registered Dietitian Exam

How I Passed My RD Exam. Super helpful post! I am so ready to get my study guides ordered & to dive in!

I is the Only Difference Between Fit and Fat. Don't get your letters mixed up

I is the Only Difference Between Fit and Fat | Tank

Pinterest
Search