Hot Chocolate Mix 1 (5 or 6 qt.) box powdered milk 1/2 c. powdered sugar 1 c. Nestle's Quik 1/2 c. Creamora 1 box instant chocolate pudding 1/4 to 1/2 c. cocoa Combine. Use 1/3 cup mix to 1 cup hot water.
4 cups instant nonfat dry milk powder 1-1/2 to 2 cups sugar 1 cup powdered non-dairy creamer (coffee lightener like Creamora) 2/3 cup unsweetened cocoa 1 package of instant store-bought chocolate OR vanilla pudding mix (optional, but very good) Measure all of the ingredients into a dry clean bowl. Use a whisk to sort …
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
homemade pumpkin chai Ingredients 1/2 Cup Chai Concentrate (Could brew your own chai if you wanted!) 1/2 Cup Almond Milk 1 Tbs Pumpkin Puree Instructions Mix Chai and Pumpkin together, heat up either by microwave for 1 minute or slowly on the stovetop Put Milk in a glass container with a lid. Shake it up (This mades it frothy!) Heat up milk for 30 seconds-1 minute. Mix all together and enjoy!
Pineapple and Ginger Smoothie: Ingredients 1 cup fresh or frozen pineapple, cut into 1-inch pieces 1 inch piece fresh ginger, peeled and minced 1/2 cup low-fat plain yogurt 1 cup pineapple juice 1/8 teaspoon ground cinnamon 1/2 cup ice (if using fresh pineapple) Blend pineapple, ginger, yogurt, pineapple juice, cinnamon, and ice (if using fresh pineapple).