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Tough Mudder

Fitness plans for beginner, intermediate, and advanced to train for the Tough Mudder. Very well planned out and easy to do without a gym.

Fitness plans for beginner, intermediate, and advanced to train for the Tough Mudder. Very well planned out and easy to do without a gym.

12 Week Training: "More than 20 percent of the people that enter a Tough Mudder won’t cross the finish line. To be successful, you’ll need the endurance of a distance runner, the functional strength of a CrossFit junkie, and a solid mental game."

Yes You Can: Tough Mudder

12 Week Training: "More than 20 percent of the people that enter a Tough Mudder won’t cross the finish line. To be successful, you’ll need the endurance of a distance runner, the functional strength of a CrossFit junkie, and a solid mental game."

Free workout to get you ready to climb walls and be a badass.  My Tough Mudder for Women Workout is a good one!

Free workout to get you ready to climb walls and be a badass. My Tough Mudder for Women Workout is a good one!

Tough Mudder Checklist  -  Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

tough mudder tips | first tough mudder | how to prepare for first tough mudder | what to know about tough mudders

What to Know Before Running Your First Tough Mudder

tough mudder tips | first tough mudder | how to prepare for first tough mudder | what to know about tough mudders

Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness

Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness

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