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Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona...

Start a Meditation Room: 5 Simple Steps for Beginners!

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

Chakra Sunday! – The Root Chakra

It’s Chakra Sunday! …Paying a little attention to your chakras is a vital way to connect with yourself and bring some balance to your mind, body, and spirit. I’m going to start wi…

What is Shiatsu?

Chakra Flower Girl increasing vibrational frequencies via opening chakras. This piece was created using ink, colored pencil, and watercolor by Christine Huber You can find products with this design at zazzle.com