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Wild Woman Retreat ~ Discover the diversity and abundance of seaweeds that the intertidal zone carries that greatly enhance health!

Wild Woman Retreat ~ Discover the diversity and abundance of seaweeds that the intertidal zone carries that greatly enhance health!

Purslane - Yummy and loaded with Omega 3. I prefer it raw or I make salsa with it.

Purslane - leaved loaded with Omega 3 - stems high in vitamin C. I prefer it raw or stems pickled.

Stay in the moment. Capture a photo! Photography mindfully changes the way you see things. #photography #mHealth #mindfulness

Capture A Photo, You're Practicing Mindfulness Stay present.

Mitochondrial lipids are REALLY important.  It has been known since 1985 that fluoroquinolones cause “a loss of membrane integrity and leakage of intracellular components.”  The FDA has done NOTHING with this information.

CIPRO Fluoroquinolones are Mito-Toxic Many articles about how fluoroquinolones damage mitochondria and lead to mitochondrial dysfunction have been published. In Science Translational Medicine, “Bacteric.

Cipro side effects can be devastating. Do you know the side effects of Cipro, Levaquin, and Avelox?   http://www.side-effects-site.com/ciprofloxacin-side-effects.html

cipro isn't a flouroquiolone. All meds have side effects. Don't take unneeded antibiotics because that is how we get drug resistant strains of infections like MRSA. On the other hand don't be afraid to take needed antibiotics.

Health & Beauty | Body Enlightenment Blog: A collection of thousands of articles, recipes and inspiration for healthy, happier living.

Body Enlightenment: A year-long program with personal coaching, community support and lifestyle programs that guarantee better health & improved self-confidence. Find out the real source of your self-worth and make a commit to living a life you love.

Wild Herb Salad. Common plantain, dandelion, spring pine buds, blueberry leaves and flowers, fireweed, chervil, sorrel and wood sorrel

Wild Herb Salad. Common plantain, dandelion, spring pine buds, blueberry leaves and flowers, fireweed, chervil, sorrel and wood sorrel

15 Amazing Benefits Of Nettle Leaf For Skin, Hair And Health

21 Remarkable Nettle Leaf Benefits For Skin, Hair And Health

I truly think a cup of this a day had helped bring my iron count up to a semi acceptable level (compared to 'how are you still alive' along with my hemoglobin, which was last summer)

Spicy Luna Chai / / moon-time balance using the great kosmic kitchen's chai concentrate.....

Spicy Luna Chai / / moon-time balance using the great kosmic kitchen's chai concentrate.

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