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What’s not to love about a smoothie that helps your abs? Here are three smoothie recipes for you to try, each full of ingredients with belly-flatting properties. They are easy to make, and even eas…

Ready in under 1 minute, this simple Pumpkin Pie Smoothie recipe tastes just like pumpkin pie but without the guilt. Makes a great breakfast or snack! | @suburbansoapbox

Ready in under 1 minute, this simple Pumpkin Pie Smoothie recipe tastes just like pumpkin pie but without the guilt. Makes a great breakfast or snack! | @suburbansoapbox

Coconut Milk Hot Chocolate Recipe Coconut milk is lower in fat and calories than regular milk, but tastes luscious in hot cocoa. You can serve this over ice or make a frozen hot chocolate when it's warm out. #Hot_Chocolate #Coconut_Milk #Lighter

Coconut Milk Hot Chocolate Recipe Coconut milk is lower in fat and calories than regular milk, but tastes luscious in hot cocoa. You can serve this over ice or make a frozen hot chocolate when it's warm out. #Hot_Chocolate #Coconut_Milk #Lighter

Save money and calories by making your own Pumpkin Spice Latte at home in 5 minutes or less! Use espresso, strong coffee, or keep it caffeine-free for a festive, kid-friendly drink. | iowagirleats.com

Save money and calories by making your own Pumpkin Spice Latte at home in 5 minutes or less! Use espresso, strong coffee, or keep it caffeine-free for a festive, kid-friendly drink. | iowagirleats.com

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