I do sun salute modified, that is. Must try this moon salute. Looks like they could be easily merged into the sun/moon salute. How about galactic salute? Will ask for it today in my practice. Thanks, Robyn.
Making self-care a priority benefits everyone and everything you come into contact with. It's not a fluffy saying: loving yourself really does change everything. It's amazing what a little compassion can do for your energy, and hope.