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A light and healthy sandwich made with smashed chickpeas, avocados and herbs. Yum!

Avocado Chickpea Salad Sandwiches

Hummus Crusted Chicken  Preheat oven to 450 degrees. Prepare one large baking dish or two smaller baking dishes with cooking spray.

Hummus Crusted Chicken Preheat oven to 450 degrees. Prepare one large baking dish or two smaller baking dishes with cooking spray.

Watermelon Salsa Recipe that has a little taste of sweet and a little spice to create a perfect combo!  You have GOT TO TRY this one!  It's a big hit with everyone every single time I make ti!!!

Watermelon Salsa Recipe that has a little taste of sweet and a little spice to create a perfect combo! You have GOT TO TRY this one! It's a big hit with everyone every single time I make ti!!!

3 Ingredient Frozen Banana Bites Recipe! 100% Vegan and doesn't have palm oil in it like the ones at Trader Joe's! YUM!!

3 Ingredient Frozen Banana Bites Recipe! 100% Vegan and doesn't have palm oil in it like the ones at Trader Joe's! YUM!!

BEAUTY BITES: 3 ways to do avocado toast! We're piling on the beauty benefits!! Click the photo to see all 3 recipes.

BEAUTY BITES

BEAUTY BITES: 3 ways to do avocado toast! We're piling on the beauty benefits!! Click the photo to see all 3 recipes.

Greek Yogurt Chicken Salad Sandwich - From the plump grapes to the sweet cranberries, this lightened up sandwich won't even taste healthy!

Greek Yogurt Chicken Salad Sandwich

Greek Yogurt Chicken Salad Sandwich - From the plump grapes to the sweet cranberries, this lightened up sandwich won't even taste healthy!

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

What To Eat Before A Workout (Including 6 Delicious Recipes

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

The Forest Feast: Red Roasted Carrots http://southernnomad.typepad.com/my-blog/2012/04/the-forest-feast-red-roasted-carrots.html

The Forest Feast: Red Roasted Carrots http://southernnomad.typepad.com/my-blog/2012/04/the-forest-feast-red-roasted-carrots.html

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