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If you want your labor and delivery to be as natural as possible, you may want to look into complementary and alternative medicine techniques.

If you want your labor and delivery to be as natural as possible, you may want to look into complementary and alternative medicine techniques.

Before you go into labor, check out these 6 surprising birth and pregnancy statistics that will change the way you give birth. These statistics are just a sampling of the evidence that should make us rethink business as usual when it comes to birth in America. Each one represents a choice that many pregnant women are called upon to make about their births. If women had this information available to them, they might choose differently for themselves and their babies.

Before you go into labor, check out these 6 surprising birth and pregnancy statistics that will change the way you give birth. These statistics are just a sampling of the evidence that should make us rethink business as usual when it comes to birth in America. Each one represents a choice that many pregnant women are called upon to make about their births. If women had this information available to them, they might choose differently for themselves and their babies.

Wondering what to expect as an expectant mother? This infographic created by NorthShore University HealthSystem provides a checklist for #pregnancy for all moms-to-be. Read about the different stages of pregnancy and how babies develop through each one. #womenshealth

Wondering what to expect as an expectant mother? This infographic created by NorthShore University HealthSystem provides a checklist for #pregnancy for all moms-to-be. Read about the different stages of pregnancy and how babies develop through each one. #womenshealth

As pregnancy progresses, the anticipation about labor builds up. It's the grand finale that all expectant moms are eagerly and anxiously awaiting. Once it happens, many of us just want to get through

As pregnancy progresses, the anticipation about labor builds up. It's the grand finale that all expectant moms are eagerly and anxiously awaiting. Once it happens, many of us just want to get through

Effective Birthing Positions | Taking Charge of Your Health  Various positions on a hospital bed for pushing and birthing your baby

Effective Birthing Positions | Taking Charge of Your Health Various positions on a hospital bed for pushing and birthing your baby

As contractions worse, so does the urge to push. Most doctors and nurses will tell moms to "STOP PUSHING!" But, how does a mom do that? One simple tip!

As contractions worse, so does the urge to push. Most doctors and nurses will tell moms to "STOP PUSHING!" But, how does a mom do that? One simple tip!

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