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I have it mostly managed about the opinions of people who don’t matter in my life. I can ignore their invalidation. But, for those I have in my personal life, I still struggle with invalidation. It…

I have it mostly managed about the opinions of people who don’t matter in my life. I can ignore their invalidation. But, for those I have in my personal life, I still struggle with invalidation. It…

One factor common to most people who self-injure, whether they were abused or not, is invalidation. They were taught at an early age that their interpretations of and feelings about the things around them were bad and wrong. They learned that certain feelings weren't allowed. In abusive homes, they may have been severely punished for expressing certain thoughts and feelings.

One factor common to most people who self-injure, whether they were abused or not, is invalidation. They were taught at an early age that their interpretations of and feelings about the things around them were bad and wrong. They learned that certain feelings weren't allowed. In abusive homes, they may have been severely punished for expressing certain thoughts and feelings.

It's really sad how one day I'll seem to have everything going right then the next day I'll lose everything so fast. -Unknown

It's really sad how one day I'll seem to have everything going right then the next day I'll lose everything so fast. -Unknown

Depression Runs in Families: The Social Context of Risk and Resilience in Children of Depressed Mothers

Depression Runs in Families: The Social Context of Risk and Resilience in Children of Depressed Mothers

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