This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine,
Geum triflorum (Prairie Smoke) is one of the most stunning and longest lasting prairie perennials, with unmistakable feathery silver and pink seedheads in mid-spring. It is a soft, hairy plant growing typically to 16 tall with fern-like leaves.
Did you know the average woman wears 515 chemicals a day? Of the ingredients found in myriad beauty products, one in eight is an industrial chemical, of which our skin absorbs 60 percent of any topical product we use.