Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple (Breakfast Smoothie)
14 Mean Green Juice Recipes to Get Rid of Belly Fat
Green mean juice recipes! I have been drinking this for the last 5 months and have never felt better. It’s great for detoxing, rich in vitamins and antioxidants, and will help you get rid of your belly fat.
Combine chia com suco de limão e você terá estes benefícios
Packed with carrots, fruit, & ginger this Morning Glow Tonic will get you moving. Skip the coffee and enjoy a glass to get your day off to a healthy start. Can't skip the coffee, but I can start with this.
Becca loves this green smoothie and has been drinking it almost every morning for breakfast for the past 2 months. She finds it gives her the energy she needs to tackle her day. This smoothie uses 3 leafy greens, apple, coconut water and mint.
SUCO BOA NOITE: Calmante, para tomar antes de ir dormir. Ingredientes: • 2 folhas de erva cidreira fresca • 1/2 limão descascado picado • 1 maçã picada • 200 ml de água de coco Importante: suco calmante, ele diminui a ansiedade e proporciona uma boa noite de sono. Observação: O suco deve ser batido no liquidificador e ingerido em seguida, não se pode congelar! Se não perde suas propriedades.
Pineapple and cantaloupe juice make an unexpected but delish combo. Juice pineapple with a large slice of cantaloupe (rind ok). This also works well as a blender drink if you don't have a juicer(but dont blend any rinds :).