The benefits of yoga are truly something you will not get with other kinds of workouts and exercise routines. The benefits stem from within and make their way outward. There is no other workout that is rewarding from all angles.
Why You Should Do Yoga With Your Dog, And How To Start
If you’ve ever noticed your dog stretching out its front or back legs then you know there is a connection between dogs and yoga. Those stretches are mimicked in most yoga practices, forming the cornerstone.