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Healthy Food Options for the Holidays, Channel 7 Actions News: October 20th, 2014

Healthy Food Options for the Holidays, Channel 7 Actions News: October 2014

How to know which almond bands have been treated with toxic chemicals during processing. Good to know!

specific almond brands – if they are gassed or steamed.forced “pasteurization” of most domestic almonds with either a steam treatment or fumigation with toxic propylene oxide (PPO) gas,

How to Cook Brussel Sprouts (w/Recipe for Caramelized Brussel Sprouts & Bacon} - Older Mommy Still Yummy

How to Cook Brussel Sprouts (w/Recipe)

How to Cook Brussel Sprouts (w/Recipe for Caramelized Brussel Sprouts & Bacon} - Older Mommy Still Yummy. Added more bacon and it was perfect. UPDATE second time was better cooking longer at a lower heat for minutes.

8 High-Protein, Nutritionist-Approved Snacks To Keep You Full

8 Nutritionist-Approved High-Protein Snacks To Keep You Satisfied

8 High-Protein, Nutritionist-Approved Snacks To Keep You Full via Huffington Post Healthy Living clean eating eat clean eat clean recipes healthy food healthy snacks healthy recipes snacks dinner recipes food

Going gluten-free shouldn’t mean going broke on groceries. Making the switch to gluten-free foods can be challenging, but a few smart strategies can help you handle it. Here’s how to go gluten-free on a budget. - The Penny Hoarder http://www.thepennyhoarder.com/save-money-gluten-free/

How I Went Gluten-Free Without Destroying my Grocery Budget

Going gluten-free shouldn’t mean going broke on groceries. Making the switch to gluten-free foods can be challenging, but a few smart strategies can help you handle it. Here’s how to go gluten-free on a budget.

Grilled Cilantro-Lime Sweet Potatoes | 9 Healthy And Easy Sides For Your Next Summer Barbecue

9 Healthy Summer Sides To Bring To A Potluck

Grilled Cilantro-Lime Sweet Potatoes Ingredients 3 sweet potatoes Kosher salt Freshly ground pepper 2 tsp finely grated lime zest Pinch of cayenne pepper cup canola oil {I used extra virgin olive oil} cup chopped cilantro

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