There are so many other non scale victories and benefits you can focus on. As long as you aren't moving backwards, you are headed in the right direction. All baby steps lead to the same place so know that everything you are doing is making a difference!
Good exercise and diet quote -- Today, I will feel the burn in my legs. I will fight the urge to want to quit. I will breathe heavily, and become so sore where it hurts to walk. I will give it my all, and my everything. I will put in 110 percent effort