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fitness

There is no race. There is no finish line. The goal is not to see how much and how fast you can lose weight. The goal is to UPgrade YOU. To be a better version of you every single day for the rest of your life.

Reasons to be fit. - cause I feel the pretiiest and strongest after a long, hard work out

Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

Get off your ass and work for it.

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.

Morning Fitness Motivation Photos) - People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to .

Fitness motivation

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Make it your lifestyle! You'll never want to turn back! :) The Skinny Ms. 6 Week Emergency Makeover Program is the perfect way to get a new fit lifestyle started. #6weeks #fitness #makeover #skinnyms

Make it your lifestyle! Youll never want to turn back! :) The Skinny Ms. 6 Week Emergency Makeover Program is the perfect way to get a new fit lifestyle started.

best feeling after a great workout!

"I feel prettiest when I sweat." Health is beauty; fitness is beauty. I need to sweat more and work harder.

The Disturbing "Pro-Ana" Boards That Pinterest Banned | Workout Craze

The Disturbing "Pro-Ana" Boards That Pinterest Banned

Get after it!

Click Picture to get in shape today and build those strong hard core abs. maybe not quite as big as this but we will see I do like the muscle definition though

I saw this post and have thought about it all day.  I have been trying to lose weight since January with no luck.  After reading this I have decided, I may never wear a bikini in public again, and my never be in single digit clothes again, but I can love the body God gave me for what it can do!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

Saezi Fitness (@SaeziFitness) | Twitter. Workout Motivation. #LoseWeightQuick #MenFitnessMotivation #workoutmotivationgirlinspiration

Saezi Fitness (@SaeziFitness) | Twitter. Workout Motivation. #LoseWeightQuick #MenFitnessMotivation #workoutmotivationgirlinspiration

Your weekly workout schedule!! You’ll love that there’s literally no guesswork involved. We created this combination of workouts to get you FIT, FAST!

Weekly Workout Schedule

Your weekly workout schedule! You’ll love that there’s literally no guesswork involved. We created this combination of workouts to get you FIT, FAST!

Pretty.Random.Things.: October 2013                                                                                                                                                      More

I'm taking on another ridiculous exercise program. With my wedding and summer vacation in South Africa coming up soon, .

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