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Show the mother in your life how much you love her by fixing her a healthier breakfast in bed! Here are some Mother's Day recipes that your mother (and the whole family) will love!

Show the mother in your life how much you love her by fixing her a healthier breakfast in bed! Here are some Mother's Day recipes that your mother (and the whole family) will love!

1,400-Calorie Meal Plan | POPSUGAR Fitness

A 1,400-Calorie Meal Plan That Will Keep You Full All Day

Summer health and safety tips you should know

Summer health and safety tips you should know

Sweet potatoes are absolutely marvelous—they’re incredibly versatile, naturally sweet, loaded with nutrients and fiber, and low in calories. Really, what’s not to love? Here, they're simply sliced and cooked to make the perfect crust for a quiche.

How to Make a Sweet Potato Crust

Sweet potatoes are absolutely marvelous—they’re incredibly versatile, naturally sweet, loaded with nutrients and fiber, and low in calories. Really, what’s not to love? Here, they're simply sliced and cooked to make the perfect crust for a quiche.

high-quality sources of protein to try adding to your diet along with how much protein the item contains

high-quality sources of protein to try adding to your diet along with how much protein the item contains

100 Healthy, Delicious and Easy Lunchbox Snack Ideas on FamilyFreshCooking.com GREAT for Back to School & Summer Camp!

100 Healthy, Delicious and Easy Lunchbox Snack Ideas on FamilyFreshCooking.com GREAT for Back to School & Summer Camp!

Lower Cal/Fat Layer Dip- 4 cups shredded lettuce, 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice, 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix, 1 can black beans, 3 medium diced tomatoes, 2 cans sliced olives, 8 oz 2% cheddar cheese

Dr.Oz's 7 Layer Fat Fighting Dip

Lower Cal/Fat Layer Dip- 4 cups shredded lettuce, 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice, 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix, 1 can black beans, 3 medium diced tomatoes, 2 cans sliced olives, 8 oz 2% cheddar cheese

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