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Mindfulness Meditation can be intermixed with Humor to help any walk of life during anxiety.  Humor is infectious. It lightens burdens, inspires hope, connects us to others, increases our insight, …

Using mindfulness meditation intermixed with humor to reduce anxiety

Mindfulness Meditation can be intermixed with Humor to help any walk of life during anxiety. Humor is infectious. It lightens burdens, inspires hope, connects us to others, increases our insight, …

#mentalhealth #humor #mentalillness

#mentalhealth #humor #mentalillness

The full Neutron Cream prank on members of the "Into Darkness" cast. (Benedict reads his Neutron Cream liability form aloud.) This is glorious....

The full Neutron Cream prank on members of the "Into Darkness" cast. (Benedict reads his Neutron Cream liability form aloud.) This is glorious....

Depression is a Liar. 3 important must-knows if you or a loved one is dealing with depression. A glimpse at my experience and my husband's depression as a pastor. www.saraborgstede.com

Depression is a Liar

Depression is a Liar. 3 important must-knows if you or a loved one is dealing with depression. A glimpse at my experience and my husband's depression as a pastor. www.saraborgstede.com

Voted Best Meal Plan Service by Lifehacker

Voted Best Meal Plan Service by Lifehacker

Some patients will not comply with the treatment for a randomized trial. It is a big issue, so people try to reduce the amount of non-compliant people as much as possible.

The 4th of July AND a full moon? Worked it this year...and was crazy and weird stuff... repeatedly.

The 4th of July AND a full moon? Worked it this year...and was crazy and weird stuff... repeatedly.

Fancy a t-shirt that asks the important questions? Questions like: Hedgehogs - Why don't they just share the hedge?

Fancy a t-shirt that asks the important questions? Questions like: Hedgehogs - Why don't they just share the hedge?

A.D.D. is really nothing to laugh about out make light of. It is a real problem that not only victims of this disorder deal with, but also their families. I did think this pin was cute, however.

A.D.D. is really nothing to laugh about out make light of. It is a real problem that not only victims of this disorder deal with, but also their families. I did think this pin was cute, however.

Nursing humor... actually have a doctor that orders this "B52" for many psyc patients!

Nursing humor... actually have a doctor that orders this "B52" for many psyc patients!

VIDEO: Excerpt from Jon Kabat-Zinn's keynote presentation at the 2013 Bridging Hearts & Minds of Youth conference. #mindfulness #education

VIDEO: Excerpt from Jon Kabat-Zinn's keynote presentation at the 2013 Bridging Hearts & Minds of Youth conference. #mindfulness #education