Experts Reveal: 15 Small Diet Changes for Weight Loss! Adding the lemon helps to detoxify the liver and metabolizes fat, so this can speed up metabolism by about 33 percent. That burns about 100 extra calories per day!
How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.
I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating. #MyDetoxDiet #DetoxDrinksJillianMichaels
Green Monster~ She calls it her top secret diet weapon Worth a try! 1 frozen sliced banana 1 Tablespoon peanut butter cup Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less)
Weight-Loss Jars: Actually visualizing the pounds lost is serious motivation. Would weight-loss jars help you? Neat idea Weight-Loss Jars: Actually visualizing the pounds lost is serious motivation. Would weight-loss jars…