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An important part of sobriety is learning how to handle emotions that set us up for relapse. A trigger is an intense reaction that is rooted in our history. Learning what they are will help you heal past hurts that are avoided while using.

DOWNLOAD Sobriety Getting Sober Staying Sober by blessinganother, $4.00

DOWNLOAD Sobriety Getting Sober Staying Sober by blessinganother, $4.00

My therapist gave me a new perspective yesterday.  Yours- I love her for it   Fuck beer   Actually fuck anything that will stand between u and I   I love you bae

Him texting me yesterday and this morning got me feeling some type of way. All I'm saying is, I cannot wait for Friday and the car ride home, Friday night and all day Saturday.

#Sobriety from #alcoholism comes from getting to the reasons WHY you drink.

Sobriety from alcoholism comes from getting to the reasons WHY you drink not just quitting. That's a wise statement.

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This is a simple thought changing tool that has been extremely powerful in my recovery. May I always turn to this page when I feel irritable and discontent.

60 DaysNovember 20, 2014I’ve got 60 today. Another landmark for me and my sobriety. It feels great. I know today I will go to a meeting and I will get my next chip. It’s nutty that something so tiny means so much to me.Has it been great every day? Have I felt a lasting sense of peace and serenity throughout my days? Absolutely not. A definitive no. To be completely honest the last thirty days have been a nightmare. My first thirty were manageable. There was a newness that comes with change…

​60 Days

60 DaysNovember 20, 2014I’ve got 60 today. Another landmark for me and my sobriety. It feels great. I know today I will go to a meeting and I will get my next chip. It’s nutty that something so tiny means so much to me.Has it been great every day? Have I felt a lasting sense of peace and serenity throughout my days? Absolutely not. A definitive no. To be completely honest the last thirty days have been a nightmare. My first thirty were manageable. There was a newness that comes with change…

#SOBERVETS

3 meetings a week - RECOVERY (Sunday 8 a. AA Sunday 7 p.Al Anon Wednesday noon Livermore, Friday 11 a.

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It's all we have.without it, we will swiftly lose all we cherish. Let's all help one another as we row forward in our secure lifeboat of healing.

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On this day, you mustered up enough courage to ask for help, to change your way of living. On this day you got sober card is great for celebrating sobriety

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