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Bone Sport Pal 5  - for iphone 5

Bone Sport Pal 5 - for iphone 5

Bone Sport Pal 5 - close up

Bone Sport Pal 5 - close up

Bone Sport Pal 5 in action!

Bone Sport Pal 5 in action!

Bone Sport Pal 5 - from behind

Bone Sport Pal 5 - from behind

Bone Sport Pal 5 - close up from behind

This device is compatible with iPhone 5 and the iPod Touch 5 for exercising and staying on the move.

Injuries are among the biggest concerns when starting a workout plan. In particular, knee pain is an issue that many people encounter at the outset of a new physical-activity program. But when you’re armed with a bit of knowledge on how to prevent and treat knee pain, you’ll be better equipped to stick with your …

5 Proven Ways to Prevent and Treat Knee Pain

What promises a healthier body, a sunnier outlook, and the perfect opportunity to catch up? This is no infomercial. Running is one of the best butt-kicking, calorie-blasting workouts around. Still ...

15 Convincing Reasons to Start Running Today

Ha! Stupid people... Jesus said that no one would know when the world would end. Even He did not know. So why would the Mayans?

It's not the end of the world

The goal for every athlete’s training plan is better performance. Whether you run, play a team sport or compete in CrossFit, you probably want enhance your strength and improve your body compositio…

5 Tips for Building Muscle on a Vegetarian Diet

For most of us, cooler temperatures mean reaching for cozy sweaters and cranking up the heat. But rethinking that last part can .

How Man Learned To Swear

You know if I were to hit that rock with this stick I could knock it into that hole: How Man Learned to swear.

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