Liver cleanse 2 large grapefruits 4 lemons 300ml of distilled water (or filtered) 2 tablespoons of Udo’s Choice (or cold pressed flax oil 1 teaspoon of acidophilus 1-2 cloves of fresh garlic 2 inches of fresh root ginger Optional: a dash of cayenne pepper!
Detox Programs that allow you to eat well and still release toxins do exist. Burn & Build Body 14-Day Anti-Aging Detox Kit instructs user to eat every three hours so they maintain their energy without getting hungry. "Most detox programs are based on deprivation; ours is about foundation, so you're feeding yourself while pushing toxins out of your body," says Steven Margolin, a holistic practitioner in New York and the company's cofounder.
Secret Santa Gifts Anyone Will Love | Matched with a coworker, friend, or family member who always knows what to say? Give them a special place to stash their favorite phrases and words of wisdom with this glass “little quote jar.”