My Weight Loss Journey (& My Eating Disorder Story) by Kristi Clover -- I get really vulnerable in this blog post (& the video that's linked here) and share about my struggles with weight and what I'm doing now to get healthy and stay that way! As a busy, homeschooling mom of five...I need an easy solution (& I've finally found it). Hope this post (& the video) encourage you!
Tip #1 from 7 Days of Hope and Health, a new series on the blog with a new tip going up each day for the next week for navigating life with better health and more hope, both mentally and spiritually... praying it helps someone today!
My (Almost 20 year) Insomnia Story! 20+ Tips to Find Better Sleep by Kristi Clover -- This post is filled with all of my best tips and tricks for finding sleep for insomniacs. I suffered from insomnia for almost 20 years. Now, I'm sleeping better than I've ever slept. Don't miss this post!!