Explore Mudras Auras, Chakras Mudra and more!

Explore related topics

The thumb holds the middle finger down while the rest of the fingers remain straight.  Targets: Shunya is effective for earaches and serves as a confidence booster. This position also prevents a feeling of emptiness, tinnitus, and even vertigo.  In cases of severe earache, vertigo or numbness of a limb, perform this mudra until the problem is solved. Perform for 30-45 minutes every day, or for 10-15 minutes three times a day. Note that experts recommend stopping once the problem is over

The thumb holds the middle finger down while the rest of the fingers remain straight. Targets: Shunya is effective for earaches and serves as a confidence booster. This position also prevents a feeling of emptiness, tinnitus, and even vertigo. In cases of severe earache, vertigo or numbness of a limb, perform this mudra until the problem is solved. Perform for 30-45 minutes every day, or for 10-15 minutes three times a day. Note that experts recommend stopping once the problem is over

Looking for a natural remedy for hot flushes and achy joints? Yoga is probably the answer. Here's why it's great to try yoga for menopause symptoms.

Yoga for symptoms of menopause - this may really help

Looking for a natural remedy for hot flushes and achy joints? Yoga is probably the answer. Here's why it's great to try yoga for menopause symptoms.

Turns Out You CAN Fold a Fitted Sheet

Turns Out You CAN Fold a Fitted Sheet

How to Fold a Fitted Sheet the Easy Way - - this really works - it's how I've been folding my fitted sheets for years - then I put it with the flat sheet and a pillow case and put the whole thing in another pillow case. Easy to store on a linen shelf. Más

9_mudras-photoshopsized

O PODER DAS MUDRAS - CONHEÇA A MUDRA QUE EQUILIBRA CADA SISTEMA FISIOLÓGICO DO CORPO:

Put An Ice Cube On This Point Of Your Neck And Witness The Miracle

Put An Ice Cube On This Point Of Your Neck And Witness The Miracle

What is a Mudra. ~ Hand yoga?? I'm a knitter... I can DO hand yoga!!! ;) Seriously though, read abouy the connection between mudra hand positions & yoga.

What is a Mudra. ~ Hand yoga?? I'm a knitter... I can DO hand yoga!!! ;) Seriously though, read abouy the connection between mudra hand positions & yoga.

Pinterest
Search