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Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well.  It's the fat that you can't see that is the most dangerous.

Crushed lungs, strained joints and a swollen heart - the extraordinary scans that reveal what being fat does to you

Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well. It's the fat that you can't see that is the most dangerous.

Few parents I speak to realize how important cool, clean water is to their performance and recovery and that of their children.  Sports drinks and sodas are sugar water.

Few parents I speak to realize how important cool, clean water is to their performance and recovery and that of their children. Sports drinks and sodas are sugar water.

Be kind to your body. Drink lots of water today! facebook.com Related posts: If you’re feeling sluggish, drink 2 … Your body is formed by collection of… Did you know that dehydration is the… “Our body is a machine for living. It is… Your amazing body has the innate ability…

Be kind to your body. Drink lots of water today! facebook.com Related posts: If you’re feeling sluggish, drink 2 … Your body is formed by collection of… Did you know that dehydration is the… “Our body is a machine for living. It is… Your amazing body has the innate ability…

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