From Dr. Oz: Healthier SHRIMP SCAMPI -- Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef Mike Isabella cuts the calories of the traditional dish in half.
Spinach and Artichoke Baked Pasta - YUM! This is basically the restaurant spinach/artichoke dip in a pasta. I substituted Neufchatel for the cream cheese and plain yogurt for the sour cream. Not "light" by any means but not the diet buster it could be.