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Eat better, sure; exercise, yeah; but give up smoking?

Trainer Joshua Steckler wishes writer Kat Zeman would give up smoking.

More determined than ever, but feeling the burn

The four days I spent at Push Fitness in Schaumburg this week challenged me mentally and physically, and the time helped me to gain more determination, will and grit than I thought possible, says Lisa Townsel, here with her trainer, Joshua Steckler.

Burning calories, building friendships at Fittest Loser boot camp

Kat Zeman, right, works out by contestant Deanna Bec during boot camp.

Grüner Smoothie mit Avocado und Spinat

Super gesunder grüner Smoothie

Fittest Loser Challenge: Making positive changes

In the weight loss tug-of-war, Joshua Steckler is winning Lisa Townsel over to the healthy side.

Trainers sound off about the contestants

Fittest Loser trainers talk about how their contestants are doing.

Fittest Loser changes go beyond the numbers

Fittest Loser writer Annie Overboe was thrilled to find a previously too-small pair of pants now fit.

Fittest Loser healthy recipe: Chickpea Hummus

This week's Fittest Loser healthy recipe from Valli Produce is chickpea hummus.

Fittest Loser recipe week 6: Beets and greens

Trainers are the backbone and inspiration of Fittest Loser contest

Fittest Loser contestant Sharon Miller works out with her trainer Patrick Stille.