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The best secret Pandora stations for working out. My fav, workout radio, isn't on the list though.

The best secret Pandora stations for working out!!

The best secret Pandora stations for working out. My fav, workout radio, isn't on the list though.

The Skinny Rules by Bob Harper. I follow these! Great book.

89 Incredibly Simple Swaps That Could Change Your Life

arm workoutAccording to the New England Aquarium, anacondas, the largest species of snakes, kill through suffocation. An anaconda coils its body around its prey, squeezing tighter when the animal exhales until, eventually, the victim can no longer inhale.

arm workoutAccording to the New England Aquarium, anacondas, the largest species of snakes, kill through suffocation. An anaconda coils its body around its prey, squeezing tighter when the animal exhales until, eventually, the victim can no longer inhale.

Doing this starting today!  30 Day Squat Challenge along with my 30 Day Plank Challenge

Doing this starting today! 30 Day Squat Challenge along with my 30 Day Plank Challenge

Lose 10 LBS In 7 Days... i don't need to lose 10 lbs but I'd like my jeans to feel less snug.

Lose 10 LBS In 7 Days... i don't need to lose 10 lbs but I'd like my jeans to feel less snug.

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