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Steak Fajitas

Steak Fajitas

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Eggplant parmigiana...  Salting the eggplant is one key to making an ideal eggplant parm; salt draws out excess moisture to ensure the finished dish has a robust sauce.

Eggplant parmigiana... Salting the eggplant is one key to making an ideal eggplant parm; salt draws out excess moisture to ensure the finished dish has a robust sauce.

Swiss Cheese Chicken... 4 Chicken Breasts(enough to fill pan), 6 Slices Swiss Cheese, 1can Cream of Chicken Soup, ¼c milk, ½ box Stove Top Turkey Stuffing, ¼c butter.... Cover bottom of pan w/chicken, then layer w/Swiss. Mix soup w/¼ cup milk.Pour on chicken. Top w/½ bag(or more) Stove Top Turkey Stuffing. Drizzle w/¼c butter. Bake 350*45-60mins. Serve over rice.

Swiss Cheese Chicken... 4 Chicken Breasts(enough to fill pan), 6 Slices Swiss Cheese, 1can Cream of Chicken Soup, ¼c milk, ½ box Stove Top Turkey Stuffing, ¼c butter.... Cover bottom of pan w/chicken, then layer w/Swiss. Mix soup w/¼ cup milk.Pour on chicken. Top w/½ bag(or more) Stove Top Turkey Stuffing. Drizzle w/¼c butter. Bake 350*45-60mins. Serve over rice.

Pioneer Woman's Shrimp Penne a la Betsy.  Sautéed shrimp in a lovely tomato cream sauce with herbs, garlic, and white wine. Very easy and Delish !!

Pioneer Woman's Shrimp Penne a la Betsy. Sautéed shrimp in a lovely tomato cream sauce with herbs, garlic, and white wine. Very easy and Delish !!

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