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glass of grape juice

Brain is the powerhouse of body. So keeping it healthy is essential. Juices can also be healthy for your brain. Read to know the top 6 juices for healthy brain.

perfect if you're feeling under the weather; vitamin C helps fend off a cold, and the mint in the recipe helps open up sinuses and soothe an upset stomach.1/2 of a pineapple, 1cucumber, peeled and chopped,1 ripe pear, peeled, cored and chopped,juice from 1 lime,1 cup baby spinach leaves,  10 mint leaves

Pineapple Kale Smoothie

Lean Green Smoothie: of a pineapple 1 cucumber 1 ripe pear juice from 1 lime 1 cup baby spinach leaves 10 mint leaves 1 tsp agave nectar 1 tsp of chia seeds crushed ice

Black Forest Coffee Smoothie  ...   1 cup brewed coffee (cold)  1/2 cup milk  2 scoops shake mix  1/2 cup of frozen cherries  1 chocolate flavor mix in (or sub cocoa)  add ice to desired thickness    Blend well and enjoy.

For Coffee Lovers! Black Forest Coffee Smoothie 1 cup brewed coffee (cold) cup almond milk 2 scoops shake mix cup of frozen cherries 1 chocolate flavor mix in (or sub cocoa) Blend well and enjoy.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Fácil y práctico: El agua de avena como alternativa para adelgazar (VIDEO) | Adelgazar – Bajar de Peso

El agua de avena como alternativa para adelgazar (VIDEO

Agua de avena - oatmeal drink they say it can help u lose weight but I just love the taste!

Papaya

Bebidas para Tener un Vientre Plano

Diet Tip: If you need a quick result for losing weight, eat papaya or vegetable soup as your dinner for months, it helps in controlling obesity!

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