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Practice Self Care

38 Simple Ideas For Taking Care of Yourself When You Need It Most

Practice Self Care [ "self care intentional living mental health self care ideas", "Practice Self Care [ \"The best way to be able to care for others is t

Quote on mental health stigma - I feel like I can't open up to my friends about my anxiety and depression, because they'll think I just want attention.

Mental health stigma quote - Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

7 Things I Wish People Knew About Mental Illness

7 Things I Wish People Knew About Mental Illness

I love all of my friends and family who have been there supporting me though my eating disorder ,Bdd and horrible anxiety issues

24 Spot-On Illustrations That Combat Mental Health Stigma

24 Spot-On Illustrations That Combat Mental Health Stigma

Sometimes simplicity is the best way to make a point. After seeing firsthand how mental illness can take a toll, Marissa Betley decided to sketch out how it truly feels to struggle with a mental.

Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. www.HealthyPlace.com

Mental health stigma quote - Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health.

Dealing with depression and anxiety can have a huge impact on your life. Its important that you find treatment so that daily functioning is not impaired. #PGClinicalisheretohelp

Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess.

Mental Health Stigma - mental-health-awareness Photo| Repinned by CamerinRoss.com

Stigma erodes confidence that mental illnesses are real, treatable health condition. We have allowed stigma to erect barriers around effective treatment and recovery. It is time to take those barriers down.

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