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Simply put, bistec empanizado—or breaded steak—is  one of life's simple pleasures, and a classic Latin comfort dish. (Photo/Betty Cortina)

Simply put, bistec empanizado—or breaded steak—is one of life's simple pleasures, and a classic Latin comfort dish. (Photo/Betty Cortina)

Southwestern Black Bean Salad - This colorful, high fiber, high protein salad makes a great side dish, appetizer served with chips, or lunch served with fresh tortillas. This salad is low in saturated fat and loaded with antioxidants. A perfect summer side dish for grilled meat, fish or chicken.

Southwestern Black Bean Salad

Southwestern Black Bean Salad - This colorful, high fiber, high protein salad makes a great side dish, appetizer served with chips, or lunch served with fresh tortillas. This salad is low in saturated fat and loaded with antioxidants. A perfect summer side dish for grilled meat, fish or chicken.

Pollo al Ajillo. This is a typical Cuban variation of cooking chicken. In this way, the chicken is fried and the garlic and ingredients are fused into the chicken, giving it a distinct and great flavor!

Spanish chicken with garlic recipe

Pollo al Ajillo. This is a typical Cuban variation of cooking chicken. In this way, the chicken is fried and the garlic and ingredients are fused into the chicken, giving it a distinct and great flavor!

<p>There’s lots to recommend this tangy, sweet, judiciously spiced Latin beef hash—but only if we could trade a painstakingly hand-chopped roast for the convenience of ground meat.</p>

<p>There’s lots to recommend this tangy, sweet, judiciously spiced Latin beef hash—but only if we could trade a painstakingly hand-chopped roast for the convenience of ground meat.</p>

Sizzling Beef with Scallions and Black Bean Sauce

Sizzling Beef with Scallions and Black Bean Sauce

Masitas De Puerco Fritas... Fried Pork. Serve with rice & beans, tostones or maduros. Also, I use the Mojo Criolle marinade by Goya. Instead of marinading for 3 hours, I add 1 cup water, 1 cup Mojo Criolle, 1/4C oil... then follow cooking instructions.

Masitas De Puerco Fritas... Fried Pork. Serve with rice & beans, tostones or maduros. Also, I use the Mojo Criolle marinade by Goya. Instead of marinading for 3 hours, I add 1 cup water, 1 cup Mojo Criolle, 1/4C oil... then follow cooking instructions.

Pollo Asado al Ajillo con Frijoles Negros y Platanos Maduros (Garlic Roasted Chicken with Black Beans and Sweet Fried Plantains)‏

Pollo Asado al Ajillo con Frijoles Negros y Platanos Maduros (Garlic Roasted Chicken with Black Beans and Sweet Fried Plantains)‏

Cuban-Style Flat Iron Steak with Lime, Orange, Cumin, and Oregano

Cuban-Style Flat Iron Steak

When rice and beans are cooked together is called Congrí. If cooked separately is “Arroz con Frijoles”   The main course would consist of pork, beef, or chicken, accompanied by grains (rice) or “viandas”  (vegetables) incorporates different types of tubers,  boniato (yam or white sweet potato), yucca (cassava), potato, and malanga (taro), plantains (ripe and unripe), and corn. An additional popular side dish is salad, lettuce, tomatoes avocado  also  carrots, cucumber, radish, cabbage beets

When rice and beans are cooked together is called Congrí. If cooked separately is “Arroz con Frijoles” The main course would consist of pork, beef, or chicken, accompanied by grains (rice) or “viandas” (vegetables) incorporates different types of tubers, boniato (yam or white sweet potato), yucca (cassava), potato, and malanga (taro), plantains (ripe and unripe), and corn. An additional popular side dish is salad, lettuce, tomatoes avocado also carrots, cucumber, radish, cabbage beets

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