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Hey Bliss. What a perfect way to recover. Soaking up some rays and a little reading before the music starts.  #BlacktopBall2016 #Youareabadass

Hey Bliss. What a perfect way to recover. Soaking up some rays and a little reading before the music starts. #BlacktopBall2016 #Youareabadass

SNOW DAY!!! Starting off with a hot breakfast of eggs and sweet potato makes me feel like I'm doing adulting right  Did you know that sweet potatoes are high in Vitamin C? Not just for Thanksgiving they also help ward off cold and flu viruses!  It can be helpful to include some fat in your sweet potato-containing meals if you want to enjoy the full beta-carotene benefits!   Recent research has shown that a minimum of 3-5 grams of fat per meal significantly increases our uptake of…

SNOW DAY!!! Starting off with a hot breakfast of eggs and sweet potato makes me feel like I'm doing adulting right Did you know that sweet potatoes are high in Vitamin C? Not just for Thanksgiving they also help ward off cold and flu viruses! It can be helpful to include some fat in your sweet potato-containing meals if you want to enjoy the full beta-carotene benefits! Recent research has shown that a minimum of 3-5 grams of fat per meal significantly increases our uptake of…

Well now this isn't half bad. #stubborngoat #halifax

Well now this isn't half bad. #stubborngoat #halifax

HO. LEE. CRAP. #wftdachamps

HO. LEE. CRAP. #wftdachamps

Seriously can we just take a second tho?   #shoeporn

Seriously can we just take a second tho? #shoeporn

His and hers superfoods for lunch!  So what exactly IS Shakeology?  It's real raw nutrient dense food with over 70 superfoods along with adaptogens digestive enzymes pre- and probiotics and a ton of other awesome plant-based nutrition!   So even if our nutrition isn't 100% on point we're still getting in at least ONE good healthy meal today!  Cheers to an awesome Thursday!

His and hers superfoods for lunch! So what exactly IS Shakeology? It's real raw nutrient dense food with over 70 superfoods along with adaptogens digestive enzymes pre- and probiotics and a ton of other awesome plant-based nutrition! So even if our nutrition isn't 100% on point we're still getting in at least ONE good healthy meal today! Cheers to an awesome Thursday!

Restocked on some healthy staples to make sure we keep the junk to a minimum this weekend!

Restocked on some healthy staples to make sure we keep the junk to a minimum this weekend!

9 Fahrenheit feels like -6F and he wants to play cars outside

9 Fahrenheit feels like -6F and he wants to play cars outside

On Fridays Caelan stays home with me while I (try to) work remotely for a company in New Jersey. Sometimes this ends up in disaster and sometimes it can be stressful but today I'm thankful that I got to make homemade waffles for this little man because life is too damn short.

On Fridays Caelan stays home with me while I (try to) work remotely for a company in New Jersey. Sometimes this ends up in disaster and sometimes it can be stressful but today I'm thankful that I got to make homemade waffles for this little man because life is too damn short.

HOLLA! Show them some love!

HOLLA! Show them some love!

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