Many women find that as their belly grows it becomes more difficult to find a sleep position that doesn’t cause a backache, difficulty breathing, or heartburn. Using the proper sleeping positions to support your body will help you wake up refreshed. This article looks at which sleep positions are best for you and your baby and which ones should be avoided.
Pregnancy is undoubtedly, physically demanding, and often causes discomfort. Stress and sickness during pregnancy often arises from dental problems, constipation, bladder control problems, headaches and backaches, breast tenderness, and nausea. Here is how you can deal with each of these conditions.