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Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the thoughts the average person thinks every day. Adding yoga to the mix can make it that much more beautiful.

¿Qué es el sufrimiento? (Buda) http://reikinuevo.com/sufrimiento-buda/

¿Qué es el sufrimiento? (Buda) http://reikinuevo.com/sufrimiento-buda/

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Little Buddha by ~Nyn-the-Cat on deviantART

A Buddhist place for people curious about Buddhism to get some inspiration and share their experiences from walking on The Path.

“Around us, life bursts with miracles–a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings...." Thich Nhat Hanh

BUDDHA~૱“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.