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Helpful tips for where to start if you are wanting to eat healthier and start working out.  A bunch of helpful tips and ideas from a fit mom of two (ages 3 and 5 months)!

Helpful tips for where to start if you are wanting to eat healthier and start working out. A bunch of helpful tips and ideas from a fit mom of two (ages 3 and 5 months)!

This is what happens when you put off your workout all day.  It's midnight here and I was about to just put it off until tomorrow but I remembered this quote.  So heading downstairs now to do Lower Fix Extreme.  No excuses for this procrastinator.

This is what happens when you put off your workout all day. It's midnight here and I was about to just put it off until tomorrow but I remembered this quote. So heading downstairs now to do Lower Fix Extreme. No excuses for this procrastinator.

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