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Logan Gelbrich reviews the Valslide, a fitness tool that is ideal for beginners.

Logan Gelbrich reviews the Valslide, a fitness tool that is ideal for beginners.

When your glucose levels spike and there are no emergency medical resources around, here are some ways to quickly and naturally lower your blood sugar. Look for these diabetes symptoms.

How to Lower Your Blood Sugar Fast

Perfect blood-pumpin' break for content creators across the net. #gushdigs__________ Natalie La Rose "Somebody ft. Jeremih" - One Song Workout

Perfect blood-pumpin' break for content creators across the net. Natalie La Rose "Somebody ft. Jeremih" - One Song Workout

Recipe for incredible Pumpin Cobbler that makes its own caramel cinnamon sauce as it bakes. A perfect fall dessert for pumpkin lovers!

Recipe for incredible Pumpin Cobbler that makes its own caramel cinnamon sauce as it bakes. A perfect fall dessert for pumpkin lovers!

Brain Breaks can be just what you need to help wake up the brain and body!  {Free Printable with 30 ideas to get blood pumping and improve focus!} fun little breaks that get pulled out at random times to wake up lethargic brains and bodies!

Brain Breaks can be just what you need to help wake up the brain and body! {Free Printable with 30 ideas to get blood pumping and improve focus!} fun little breaks that get pulled out at random times to wake up lethargic brains and bodies!

Here's a great cardio workout to do ANYWHERE.  Only your body weight is needed.  Sweat Fest Workout by www.LiveLifeActive.com

Here's a great cardio workout to do ANYWHERE. Only your body weight is needed. Sweat Fest Workout by www.

better manage your type 2 diabetes

How to Avoid Blood Sugar Highs and Lows

Avoiding blood sugar highs and lows can help keep your type 2 diabetes under control. Find out what steps you can take to manage blood sugar levels.

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