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These Are the Moves For Insanely Cut Abs

Abs workout. Remember, you don't have to look like a model to be beautiful. This is just a Ann workout for y'all XoXo

Strong, Toned, and Fit Full-Body Workout

This full-body workout uses medium-weight dumbbells to build strength and muscle. We have a video too, if you want extra instruction on the moves or more motivation.

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

Motivation - Best Fitness Motivation Site

gymaaholic: “ Just Because You’re Hurt Doesn’t Mean You’re Broken It’s okay to hit bottom, you will find a way to get back up. http://www.gymaholic.co ”