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Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

6 Yoga Hip Openers to Stretch Tight Hips

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing! yoga workout, yoga for beginners

Satya | सत्य | Truthfulness

The second yama - Satya. Are we being truthful in thought, word and deed?

Ludicrous Things Said By Yoga Teachers

20 Ludicrous Things Said By Yoga Teachers

Silk Chakra Banner – the Perfect Altar Piece for your Sacred Space | Silk and Art

Chakras, in Hindu metaphysical tradition and other belief systems, are centres of Prāṇa, life force, or vital energy. Chakras correspond to vital points in the physical body

Ashtanga #Yoga I What is Yoga I Role of Yoga in #Wellness, #Pranayama

Ashtanga Yoga I What is Yoga I Role of Yoga in Wellness

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness" When Kundalini (energy) is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher s

Shiva is recognized as the embodiment of pure consciousness, and Shakti as the embodiment of pure energy. The Hindus believed that through uniting with Shiva, Shakti gave form to his spirit and created the universe. The relationship between Shakti and Shiva is the dance of consciousness and energy experienced within each of us, regardless of gender.  Together in union, Shiva and Shakti merge and create the universe in all its manifestations.

Shiva is recognized as the embodiment of pure consciousness, and Shakti as the embodiment of pure energy. The Hindus believed that through uniting with Shiva, Shakti gave form to his spirit and created the universe. The relationship between Shakti and Shiva is the dance of consciousness and energy experienced within each of us, regardless of gender. Together in union, Shiva and Shakti merge and create the universe in all its manifestations.

The first five might be my goals right now, to get me through the last two…

Feel an Instant Booty Burn With This 10-Minute Butt Video

Find your balance! #Chakra

The Vibration Centers of the Individual and the Cosmic Existence for Spiritual Healing and Self-Realization

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