If you don't like what you see, then start losing weight today. A weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes.
Please don't feel like you need to fit society's mold. Please don't feel like you're alone. Please don't deny your body the nourishment it needs to be healthy. And please don't feel like no one cares. I care.