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Inner growth changes our reality. Getting this pin from my daughter makes me know lessons are taking root.

Pain is inevitable, as are stressors; Suffering is optional. Avoidance and rumination are unhelpful and unnecessary. Acceptance allows problem-solving and peace.

Pain is inevitable, as are stressors; Suffering is optional. Avoidance and rumination are unhelpful and unnecessary. Acceptance allows problem-solving and peace.

Being realistic with myself and my core motivations and values is important to me, even when it's uncomfortable.

How to Start a Meditation Practice: A Guide for Beginners

Being realistic with myself and my core motivations and values is important to me, even when it's uncomfortable.

Meditation is the way to peace, joy, understanding self and others. https://www.facebook.com/TM.UK.Women

Julianne Hough’s DWTS Photo Diary: Celebrating a Very Sexy Halloween During Week 7

Meditation is the way to peace, joy, understanding self and others. https://www.facebook.com/TM.UK.Women

8 Ways to Declutter Your Mind: 1. Accept what is 2. Be kind to yourself 3. Release your guilt and fears 4. Let go of control 5. Visualize what's important to you 6. Focus on your life-force energy 7. Allow yourself to be vulnerable 8. Find what doesn't serve or interest you and let it

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8 Ways to Declutter Your Mind: 1. Accept what is 2. Be kind to yourself 3. Release your guilt and fears 4. Let go of control 5. Visualize what's important to you 6. Focus on your life-force energy 7. Allow yourself to be vulnerable 8. Find what doesn't serve or interest you and let it

so just step in and accept some inner peace - begin now with a short meditation wherever you happen to be reading this. Have a peaceful day!

Stuck In Emptiness

so just step in and accept some inner peace - begin now with a short meditation wherever you happen to be reading this. Have a peaceful day!

How to Release the Painful Memories and Emotions Stored in Your Body

How to Release the Painful Memories and Emotions Stored in Your Body

Many of us carry amazing spiritual gifts from past lives and brought here to Earth from other states of existence. Your mind doesn't need to understand how to use them, it needs to let go and allow your soul and intuition to guide it. - From Find Your Inner Peace and Motivation, FB

Many of us carry amazing spiritual gifts from past lives and brought here to Earth from other states of existence. Your mind doesn't need to understand how to use them, it needs to let go and allow your soul and intuition to guide it. - From Find Your Inner Peace and Motivation, FB

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