Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
The 3 Week Diet - 17 Day Diet cycle 1 Allowed Food List - grocery list - - Free printable PDF - Get cycle 2 and 3 too! - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight
2 Week Diet Plan - One day weight loss meal plan. - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!
Eight Small Diet Adjustments That Make a Big Difference - If you want to cut calories and get healthy, start by trying to make one simple substitution at every meal. Whether snacking on-the-go or in need of an afternoon energy boost, you can get yo
Eat stop eat to loss weight - 12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Easy and quick creamy spicy miso ramen. Great recipe for a healthier alternative to instant ramen noodles. Topped with eggs, mushrooms, and green onions. Japanese ramen at your table in less than 30 m (Ramen Noodle Recipes)