Explore Yogurt Smoothies, Yummy Smoothies, and more!

Super Skinny Me-  cool website with lots of calculators on how to lose weight for your individual shape and size

Super Skinny Me- cool website with lots of calculators on how to lose weight for your individual shape and size

Ginger and cinnamon are both powerful anti-inflammatory agents, among a myriad of other wonderful health benefits. This ginger tea with cinnamon is a perfect addition to a healthy diet, and can protect against colds, the flu, cancer, diabetes, and more! Click to read about how simple it is to make this delicious and healthy tea!

Anti-Inflammatory Ginger Tea

Banana & peanut butter smoothie - make sure to use frozen bananas.  could use frozen cottage cheese cubes to increase the protein, just a small amount of yogurt.  Or reduce the PB and use PB flavored protein powder

Peanut Butter Banana Smoothie

10 Squat Variations + The Northface Mountain Athletics Gear - Fit Foodie Finds

10 Squat Variations + The Northface Mountain Athletics Gear So, I actually haven't taken off my florescent pink jacket in over a week. It is SO SOFT and it fits me life a glove. I love that it isn't skin tight, yet it's form fitting. Today I am partne.

It's smooth sailing with these smoothie tricks!  http://danettemay.com/

Nutribullet -Smoothie tricks-- some of these I never thought about (frozen concentrate) Great list

The newest tool for weight loss. New in 2016. Free Trial! #weightloss

best diet to lose weight fast, vinegar and weight loss, diets to lose weight - as my body continues to change, its such a happy feeling when i notice

HUMP DAY!!! For all you juicers out there! 10 Juices on Day 10! WOD: Workout provided by CrossfitRuston here. Wednesday 1. 20 calorie partner row x 2, PNF squat stretch, Foam roll quads, back/t-spi…

10% to a better YOU! Day 10!

Top 10 Delicious Juice Combos -- Which one is your fave? More to add to your detox and juice cleanse list! Don't forget to SHARE to other as well

Home Remedy Weight Loss Tea! Simple & Easy

Top Home remedies and benefits using cinnamon

easy weight loss tea When anyone thinks of Cinnamon one will think of ice cream, apple pies and other delicious and yummy desserts.

Healthy Smoothies For Kids Taken from our online Healthy Living Programs. Be a healthier you today!        Most kids are picky eaters. If its not the color, its the texture. Find a smoothie that they’ll drink,

Smoothies for kids with lots of healthy fruit and vegetables

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h (Breakfast Saludable)

I juice as I can really pack in the micro-nutrients in the am.  Then I pick up my fiber throughout the day in salads and raw veggies for snacking,  If you can't get your veggies in try mixing Complete Greens with a Vanilla or Chocolate Protein Shake.  Click the picture to order

Blenders vs Juicers - Juicing vs Blending - Juicing vs Smoothies - Health - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foo

88d5756c07396c886552ea9e8d7fba67.jpg (736×1104) (Fitness Planner Motivation)

I like the visual appeal of this. Erase as you lose weight and at certain colors you get some sort of reward (new shirt, etc.) Put some motivational quotes around it.

How did hot cinnamon whiskey ignite such an obsession?

Fireball Explosion: The Completely Bizarre Rise Of An Insane Liquor