Create a dinner for two with this classic French dish. Dredge sole fillets in milk and flour, panfry, and then create the lemon-caper sauce in the same pan.
Pan-roast fillets of sole with crab-crushed Jersey Royals and Sauce Grenoble - Mark Jordan
Baked Lemon Greek Style Stuffed Sole with Tarragon & Olives _ This recipe is slightly Greek in flavor because of the yogurt & olives used in the recipe.
A delicious turbot recipe from Emanuele Scarello, featuring a light ricotta and herb mousse, delicate mustard sauce and egg yolk garnish.
Deep-fried lemon sole makes an enticing dish, and is well served by a tart cucumber salad and zesty mayonnaise in this fish recipe from Nathan Outlaw.
This sea bass recipe from the Costardi Brothers uses a delicious combination of seafood, including prawns and scallops, to make a perfect seafood starter.
The refreshing flavour of cucumber brings further character to this elegant seafood course. Luke Holder's 'lemon sherbet' dressing adds a unique twist to the mackerel confit.