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The 16 Best Places In Dublin To Do Your Outdoor HIIT Workouts

Blanch Green Beans

How to blanch green beans: I blanch my beans for 2.5 min for soft but crisp beans for toddlers

Better Than Tortillas! Blanch Collard Greens To Use As Wraps

There may not be a perfect gluten-free tortilla, but whether you care about gluten-free or not, using blanched collard leaves in place of tortillas (or bread) is a fun and super healthy thing to do.

Easy 20-Minute Teriyaki Chicken and Broccoli Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Ingredients: 4 cups fresh broccoli (see notes below if you're using frozen broccoli) 1 large boneless, skinless chicken breast, diced into 1-inch cubes 1 tbsp. vegetable oil For the sauce: 2 garlic cloves, minced ½ cup low-sodium soy sauce ¼ cup water 2 tbsp. rice vinegar ¼ cup dark brown sugar 2 tbsp. cornstarch Instructions: In a small bowl, whisk together all the ingredients for…

My 35 Favorite Healthy Recipes for the New Year

Coconut Chia Oats with Caramelized Bananas | @hbharvest

Borrowed this one from Chakaboom Fitness on youtube check out their channel! Find me on Facebook as Amber White-Blanch and Turbo Amber

Easy Homemade Pickled Vegetables

These Easy Homemade Pickled Vegetables are a quick and simple way to have a healthy snack. Blanch veggies in hot water and cover with white wine vinegar and seasonings. Check out the recipe on the blog!