"Do something uncomfortable today. By stepping out of your box, you don't have to settle for what you are - you get to create who you want to become". Inspirational and motivational quote about stepping out of your comfort zone and change.
The Purpose of Yoga: Spiritual Health. Indian culture and the Indian people, as a whole, are deeply spiritual. The benefits of good spiritual health should not be kept a secret. Bhakti is the most popular style of Yoga within India.