Most of us feel some discomfort in our guts now and then. But if you regularly feel aches in your abdomen, it might be a sign of a disorder called irritable bowel syndrome, a condition that affects about 1 in 5 Americans.
Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.