Learning detachment, from someone else's issues. This article relates specifically to a partners issues. However detachment is a key skill in all walks of life. 10 ways to detach and not lose your mind Codependency Recovery Self Care
A challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
There will always be things in life that are beyond our control. If we tie our happiness to specific circumstances and rigid outcomes then whatever we can't control becomes a source of stress and other unpleasant emotions.